The i-have-adhd skill, tested with generated answers and a judge
Word count: whitespace-separated tokens of the full answer.
First action: the earliest of (a) the start of the first fenced code block or inline-backtick command, (b) the start of the first line (after stripping list markers, #, *, and numbering) whose first word is in the imperative verb list below.
Time-to-first-action: number of words before the first action (0 = answer opens with an action). If no action is found: reported as "none" and excluded from the median; count of "none" is reported.
Sentences before the answer: number of sentence terminators (. ! ?) in the text before the first action position (text inside code ignored because the position is before the code). Prompts with no action are excluded.